Q: What is P90X? A: It’s a 90 day complete home workout and diet program.
Q: What’s a good program to start with if I’m very overweight? A: It depends on what you like doing, but Power 90 or Slim in 6 are both great starter programs.
Q: Is there a program for building mass? A: Yes! Beachbody came out with a new mass gaining program called Body Beast.
Q: What’s a good sports focused program? A: I always recommend P90X, P90X2, Insanity, and Insanity Asylum.
Q: What’s the best program for women? A: Most women enjoy doing TurboFire, Brazil Butt Lift, Insanity, and P90X.
Q: What’s the best low impact program? A: I recommend Brazil Butt Lift, Slim in 6, or Power 90.
Q: What are the best dance workouts? A: TurboFire, Hip Hop Abs, Turbo Jam, Rockin’ Body.