Month: December 2012

Change Your Life in 2013!

Lately I have talked to a lot of people who have been disappointed in the progress they have made towards their goals in 2012. Most of their goals revolved around fitness, but some had to do with relationships and business as well. Regardless, they aren’t happy with their progress or lack there of. This seems […]

P90X Review Nick G.

  P90X is a program that literally has changed my life, and it’s changed thousands of lives of the people I’ve coached as well. I’ve posted many reviews of the program in the past, and here’s yet another P90X review, this time coming from one of the people I coach, Nick! Nick G.’s P90X Results […]

Instant Gratification Problems

  We live in an instant gratification society, and no, that’s not a good thing. Everything from fast food to the lottery, to cell phones and Google, we have been taught over the last 20 years that things should come easy and fast. What’s happening is that this mentality and way of life is falsely […]

Workout After Pregnancy

  After my wife had our baby Madison, one of the first things she told me was that she really wanted to get herself back into shape and find a great workout after pregnancy. Pregnancy causes a lot of stress on a woman’s body, and no matter how hard you try, it’s extremely tough to […]

How to Deal With Failure

  12 years ago I was 15 years old. It was at that age where my life changed forever. Why? That was when I learned how to deal with failure. I hit a low point in my life at that point, and it was all because I let failure eat away at me until I […]

Beachbody Ultimate Reset

  During this past Summer I decided to give the Beachbody Ultimate Reset a try. For those of you who don’t know, it’s a 21 day total body reset, involving a strict diet and supplement regimen. The Reset starts out slowly eliminating things like meat, dairy, caffeine, and grains from you diet, eventually moving you […]