Month: August 2013

Not Just a Temporary Change

One of the saddest and most gut wrenching things that I experience as a Beachbody Coach is when someone goes through 90 days of a program like P90X, gets outstanding results, but then slips back into their old unhealthy ways. We see it all the time, people will lose 100 lbs and then gain it […]

Focus T25 Workout Program Review

I just realized today that I haven’t written a post yet about the Shaun T’s new T25 workout program. Anyways, it’s been out for about 2 months, and from what I’m hearing it’s one heck of a program! I haven’t started it yet because I’m waiting to go through it with Melinda after we have […]