Month: December 2014

What is the Swoll Squad?

Ah yes, a question that I’ve been getting asked quite often lately. What is the Swoll Squad?  To put it simply, 4 other guys and I decided to team up and form a new group that would give nothing but mass gaining advice to others. We call it a “brotherhood” because, well, not only have all of us […]

Top Beachbody Coach Success Story Josh Spencer

It was about 11 PM the other night, my wife Melinda, good friend Hillary Kelly, and I were sitting on the balcony at Hillary’s beachfront house, moon shining on the water, waves crashing into the sand in a peaceful rhythm, we were listening to some nice relaxing music, and while sitting there and glaring out into the dark […]