My Blog

Stop Avoiding Fat!

There is a huge misconception that has swept across the nation. This...

Toxic Dyes in Your Food and Supplements

The other day I was browsing my news feed and came across...

How To Stop Your Bullshit Excuses

If you don't know me, the first thing you need to know...

Beachbody Coach For Men

There are a lot of women Beachbody Coaches in the Team Beachbody network,...

Man Up Episode 2 – Grocery Lies

https://youtu.be/a5898VDqRTQ If you haven't watched "MAN UP!" Episode 2 yet (above), I...

Man Up! Episode 1 – Land of the Lazy

From this point on I'm going to be creating a show LIVE...

Body Beast Grocery List

Ever since I released my most recent Body Beast results, I've been...

Tips Before Starting a Beachbody Program

I Coach a lot of people. I'm constantly giving tips to make...

Beachbody All Access Explained

If you've been living under a rock for the past few weeks...