Category: Supplements

Beachbody Performance Recover Review

By now you probably understand that I’m a supplement junkie. My addiction started in college, all thanks to my buddies. It seemed that every time I went to the gym they were talking about something else they tried and got great results with. Of course I had to try it out too. One of the […]

Should I Use BCAAs?

There are so many supplements on the market today that it can make your head spin. Anymore it’s confusing about exactly what you should be using. To make matters worse, there are so many people saying so many different things that it can be overwhelming. In the end, BCAAs are just another supplement added to […]

Creatine With Body Beast

After just finishing up with my latest round of Body Beast and getting absolutely ridiculous results (see below), many people are messaging me over on my¬†Facebook¬†page and asking about the supplements I used, specifically creatine. To be honest, I’m writing this post because it’s a hell of a lot easier for me to direct people […]

The Greatest Shakeology Review

It’s been a while since my last Shakeology review so I thought I would give an updated version. It’s important to do so because my view on overall health has changed drastically since being diagnosed with Lyme Disease last year. When you go through what I went through you develop a new appreciation for healthy […]

Beachbody Performance Energize Review

Man do I love my pre-workout supplements. You already know that, though, if you’ve been following me for the past 7 years or so. I swear I’ve tested just about every pre-workout under the sun, but there has only been a select few that I have loved and recommended. However, the more I have learned […]

The 5 Best Ways to Gain Mass

Over the years of being involved in the fitness community, I have discovered not only the best ways to lose weight, but also the best ways to gain mass. How do I know? I have done both myself. I constantly go from one goal to the other just so I can mix things up and […]

The New Vanilla Shakeology!

I remember at Summit a few years ago Carl Daikeler, CEO of Beachbody, saying that Vanilla Shakeology just wasn’t going to happen. Why? Because it’s extremely difficult to get an ORGANIC vanilla flavor without cutting corners in the quality of the product. That’s not who we are or what Beachbody is all about. We are […]

P90X Recovery Formula Review

For the past 5 years health and nutrition have been my life. I went through P90X, got AMAZING P90X results, decided to become a Beachbody Coach, and have been obsessed ever since! Because of that obsession, I constantly want to learn more about health a fitness, including certain diets, certain foods, and specific supplements that […]

Top Post Workout Supplements

For the past 5 years I have been doing a lot of research and have been trying to figure out the top post workout supplements. Some have worked, some haven’t. Some taste good, some don’t. Some have better quality than others. Me personally, I’m a quality kind of guy. I won’t take a supplement if […]

Body Beast Supplements

  Because I have gone through Body Beast and got some pretty drastic Body Beast results, a lot of people have been listening to my recommendation and starting the program themselves and using the Body Beast supplements. First, though, for a little recap, I went through Beachbody’s new mass gaining program called Body Beast during […]